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Bodycare Programs

THE BENEFITS OF FULL BODY MASSAGE

body-massageThe benefits of regular body massage by a trained massage therapist include the following:

  • Stress reduction
  • Helps body and mind to relaxation
  • Full body massage can improve circulation and relieve tension
  • Better posture
  • Improved flexibility
  • Strengthening of the immune system
  • Relaxing massage counters depression

“When your body and mind is relaxed, you have let go of all the stress you have been holding in every muscle, organ and nerves. You give your body time to renew and regenerate the tissues. Relaxation helps the body tap into the spiritual vitality that sustains it”

DEEP TISSUE MASSAGE

Deep tissue massage concentrates on the deeper layers of muscle tissue. This method of massage can help Chronic Muscle Tension, Aches and Pains and Increase Circulation.

AROMATHERAPY

aromatherapyFull body relaxation massage with aromatherapy oils includes your back, the front and back of your legs (including thighs), your feet, your arms and your chest. This treatment will totally relax you and help alleviate tensions. It’s a perfect antidote to the stresses of modern life.
The oils used in aromatherapy massage come from plant essences. Depending on your individual needs, we’ll recommend a particular combination of oils to suit your needs.
How essential oils work – When used during your aromatherapy body massage, essential oils work on two levels (absorption and inhalation) to deliver a skin conditioning massage that is pure indulgence. As well as being a truly luxury experience, your massage can also give relief from conditions such as the following:

  • Stress
  • Hormone imbalances
  • Insomnia
  • Aches and pains
  • Muscle tension

HERBAL COMPRESS MASSAGE

massage
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BACK CARE

back-care-ladies

Deep Cleansing and Relaxing. A Conditioning Treatment on the back, for the Muscles and Skin
 

 

 

 

FIRMING AND TONING BODY TREATMENTS

A deep mechanical massage method is used to target a specific area of the body. Benefits include:
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  • Soothing and Relaxing
  • Eases aches and pains
  • Attacks cellulite
  • Stimulates circulation
  • Firming and toning for skin and muscle tissue

 

 

BODY SCRUBS

Young woman with slimming body thermal mask on her back. Spa TreExfoliate and Rejuvenate your body skin, with stimulating scrubs. This treatment helps increase circulation, remove dead skin cells thus encouraging the skin to rejuvenate, feel fresher, smoother and more vital.

 

 

 

 

 

IN THE EVER CHANGING CYCLE OF LIFE TAKE, TIME OUT FOR YOUR SOUL